Articles Tagged with 'National Wellness Month'

By Shelly Harris RN August is National Wellness Month, a gentle reminder for all of us to slow down and take stock of how we’re really doing. That means not just physically, but mentally and emotionally too. Self-care isn’t selfish—it’s smart. When we take care of our bodies and minds, we’re bet...

By Shelly Harris RN August is National Wellness Month, a gentle reminder for all of us to slow down and take stock of how we’re really doing. That means not just physically, but mentally and emotionally too. Self-care isn’t selfish—it’s smart. When we take care of our bodies and minds, we’re b...